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Welcome. I am Dr. Dyani Saxby, co-founder of Red Deer. I hold board certifications in behavioral sleep medicine and clinical health psychology. Therapy is more than just what’s in the textbooks— it’s about the human connection, the art, and the creative process of self-reflection and discovery. We offer science informed treatments, while remaining both flexible and holistic. Providers at Red Deer strive to be compassionate, responsive, and respectful.
We create an individualized plan that draws upon a client’s unique strengths, needs, and preferences to help with:
-Anxiety
-PTSD or Trauma
-Depression
-Grief/ loss
-Insomnia
-Difficulty adjusting to a medical condition
-Chronic pain
-Occupational related stress
-Supporting a loved one through a difficult diagnosis like cancer or dementia
We offer the following treatment modalities depending on your needs, values, and preferences:
-Acceptance and Commitment Therapy (ACT)
-Cognitive Behavioral Therapy for anxiety and depression
-Cognitive Behavioral Therapy for Insomnia (CBT-I)
-Cognitive Processing Therapy (CPT)
-Eye Movement and Desensitization and Reprocessing (EMDR)
-Mindfulness and Clinical Hypnosis
We specialize in helping:
-Individuals in high stress occupations (e.g., executives, physicians)
-College students facing traumatic events or life transitions
-Retirees
-Adults of all ages struggling with acute and chronic medical conditions
-Adults of all ages struggling with sleep problems
-Adults struggling with overeating or binge eating disorders
We are in network with:
-Medicare
-Blue Cross Blue Shield
-Aetna
-Optum/ UBH
-Cigna and Evernorth
-TennCare
We believe mental health, physical health, and sleep are like load bearing walls in a house. They are vital structural components of our overall well-being. Just as a load bearing wall is designed to help a building withstand bad weather, attending to our mental health, physical health and obtaining good quality sleep supports us through life’s storms. When these are unstable, a small wind can feel like a hurricane. We can help you develop skills to strengthen your overall health and sleep so that you can more effectively weather life’s storms.
Offering both telehealth and in-person sessions to Tennessee residents from our convenient, accessible, and private downtown historic Franklin, Tennessee location
I am the first psychologist in Tennessee to hold board certifications in both health psychology and behavioral sleep medicine. This specialized training allows me to better understand illnesses that affect the mind, body, and soul. If you’ve been prescribed every sleeping pill and still have insomnia or every pain medication and still suffering, I may be able to help in a different way. For example, pills for insomnia don’t address the root cause of the problem; rather, they temporarily mask the problem. That’s why insomnia returns when people stop taking them. My approach identifies and addresses the underlying factors that prevent quality sleep. Never stop taking a prescribed medication suddenly. If you have a goal of getting off a medication, we will work collaboratively with your provider to do so.
I help people with concerns such as anxiety, depression, PTSD, burnout, chronic pain, and adjustment to chronic medical problems. I use holistic methods when beneficial. My approach to the treatment of sleep disorders, chronic pain, and chronic medical conditions is unique because I combine gold standard methods such as cognitive behavioral therapy for insomnia with hypnotherapy when appropriate.
When I am not helping clients, I enjoy spending time with my husband (Dr. Skyler Shollenbarger) and our daughter, sewing, cooking, hanging out with our dogs, and listening to 70’s and 80’s rock
Living with untreated trauma or pain can feel as though you are treading water and make it difficult to work, take care of things at home, get along with loved ones, or partake in hobbies. Emotional or physical pain can also impact your mood, stamina, motivation, self-esteem, and choices. I want to help you take back control of your life so you can reduce suffering and start living again. I offer a holistic approach to clinical psychology and guide you to retrain your nervous system by calming the mind and body.
No topic is off limits with me! I provide a judgment free space where you can just be yourself. My clients would likely describe me as genuine, down to earth, nonjudgmental, and empathic. It is very important to find a therapist who is a good fit for your needs and preferences. If we are a good fit, I would be honored to support you as you build a life of meaning and well-being.
During my free time, I enjoy spending time with my wife and young daughter. I also like to grill, read, attend Predators games, and spend time in nature.
We offer both in person and telehealth appointments. Our spaces are accessible (ADA compliant), offering both convenience and privacy. There is free parking at both locations:
236 3rd Avenue North
Franklin, TN, 37064
and
5214 Maryland Way (Suite 302)
Brentwood, TN 37027
Mission
We empower our clients with skills to improve their sleep, mental, and physical health.
Aspiration
We aspire to increase access to high quality sleep and health psychology services to those who might benefit.
Our standard session fee is $190 per session. Your insurance might cover most of the session fee. If we are in-network with your insurance plan, our billing assistant will help to verify your co-pay and any deductible you may need to meet prior to your first appointment. We currently have providers in network with Optum and Aetna are in the process of credentialing with multiple other plans. Check back soon.
Values
We value and welcome adults ages 18-108 from all faiths, backgrounds, and perspectives to reach out. If we decide to work together, we will strive to honor and incorporate your values, beliefs, and preferences into your treatment as desired. Providers at Red Deer are LGBTQ affirming.
